Shirley Sanchez Academy

School of Wellness

SHIROGA…Acrobatic Yoga!

Get S-T-R-E-T-C-H-E-D with SHIROGA! My style of acrobatic yoga is designed to help you develop  and improve your flexibility, particularly in your back, hamstrings and hip joints. Your body will instantly feel positively marvelous! New styles of yoga are constantly evolving! So I bring to you SHIROGA…my version of acrobatic yoga!

SHIROGA…Acrobatic Yoga:  


photo (3)Please bring your extra thick yoga mat, mat blanket, yoga block and yoga strap. These are your personal items. Put your name on all of your items. 


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: