I bring to you my education Bachelor of Science in Kinesiology from the University of Texas at Austin and over 40 years of experience in the fitness and dance industry. I design your exercise regimen to fit your needs and desires. I have been a certified personal trainer with AFAA (Aerobic Fitness Association of America) since 1985.
*In addition to weight training and cardiovascular training, I also offer one-on-one training in SHIROGA Acro–Yoga, SHIRLATES Bodyweight Training, AERO HIIT and SHIRL TWIRL.
Personal Training Tuition:
1-4 sessions : $100.00 per hour ( expires 30 days )
5-16 sessions: $95.00 per hour ( expires 60 days )
17 + sessions: $90.00 per hour ( expires 90 days )
All packages must be paid in full to secure your time slot. All clients will be given a detailed copy of my extensive resume! Thank-you!