Shirley's Fire Power Fitness

A Spiritual Journey Through The Avenue of Exercise!



All classes are private.

SHIROGA Acrobatic Yoga

SHIRLATES Bodyweight Training



* For sanitary reasons, students are required to purchase their own yoga mat, mat blanket, yoga block, yoga strap , 1.5 lb. wrist weights, one pair 5 lb free weights. These are your personal items. Please put your name on all of your items. 

*Extra thick mat is recommended 

2 thoughts on “Indoor/Outdoor CLASS SCHEDULE

  1. Janie Reyna on said:

    Hello Shirley, just wanting to know what your zumba classes go for?

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