Shirley's Fire Power Fitness

A Spiritual Journey Through The Avenue of Exercise!

Archive for the category “Uncategorized”

Blessed Easter Weekend!

Greetings Power People! Wishing all of you a beautiful Easter celebration 🙂 God bless you all!223665_138306422923807_138306162923833_247161_347117_n

Strong & Happy!

Great workout! Having fun and living a healthy life FEELS SO GOOD! Woo-Hoo!

Greetings Everyone!

I have been very busy indeed! We continue to live healthy and happy every single marvelous day. Have fun, Fire Power People! God bless you all!

Private Classes

YES! My private classes are up and running! Staying strong and living long beautifully!

Beautiful Easter!

We wish you all a very happy Easter week-end! God bless every one!

Get BIOHACKED with SHIRLEY!

Get sleek! Get strong! My classes take you to the next level.  And by that, I mean the exosphere! It’s liberating! It’s joyful!!! Know your POWER!SCC5 (2)

Burn A Bazillion with Shirley!

BIOHACK your mind! When you take my classes you will absolutely burn a bazillion calories! We bring the HEAT & FIRE when we LOCK & LOAD! dance

Safe & Warm

Greetings Fire Power Athletes! Our 5:30 SHIROGA class is canceled for today due to the weather. Stay home and stay warm. Have fun with an indoor picnic and movies and POPCORN! Woo-Hoo!photo (3)

Valentine Love February 14th

We wish all of you a beautiful day! God bless us all. Everyone!

Martin Luther King Holiday!

IMG_0347Greetings Fire Power Fitness athletes! Just a reminder that our SHIROGA class is canceled for today in observance of Mr. Martin Luther King’s Birthday. God bless you all!!!!

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