Shirley's Fire Power Fitness

A Spiritual Journey Through The Avenue of Exercise!

Exercise Outdoors!

It feels absolutely delicious to exercise outdoors! The surrounding beautiful oak trees and swirling vines not only provide us with complete shade but also clean fresh air. Get away from the hours of being under artificial lights and the confinement of the office and get yourselves next to nature! Enjoy the beauty of the colorful birds and butterflies and the scampering squirrels and rabbits while you exercise your precious bodies! photo (6)photophoto (4)

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