Shirley's Fire Power Fitness

A Spiritual Journey Through The Avenue of Exercise!

Archive for the month “August, 2014”

Labor Day Holiday!

SHIROGA Acro Yoga 5:30 class is canceled for the Labor Day Holiday Monday, September 1st. Have FUN!

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Celebrate YOUR Life! FLY HIGH!

” To be nobody but yourself in a world which is doing it’s best night and day to make you just like everybody else, ¬†means to fight the hardest battle which any human being can fight, and never stop fighting.”

e. e. cummings

 

“When you are just like everybody else, you have nothing to offer other than your conformity. Until one acknowledges the genius within oneself, one will have great difficulty recognizing the genius in others.”

 

Celebrate your blessed gifts and share them with the world for the greater good. Be happy! Be joyous! FLY HIGH like an eagle! YOU are a miracle indeed!large_13073

Embrace Your Uniqueness! FLY HIGH!

“When you are just like everybody else, you have nothing to offer other than your conformity. Until one acknowledges the genius within oneself, one will have great difficulty recognizing it in others.”

Michelangelo: “The greatest danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it.”

March to the beat of YOUR OWN drum. We were born to FLY!070721_1224

Exercise Outdoors!

It feels absolutely delicious to exercise outdoors! The surrounding beautiful oak trees and swirling vines not only provide us with complete shade but also clean fresh air. Get away from the hours of being under artificial lights and the confinement of the office and get yourselves next to nature! Enjoy the beauty of the colorful birds and butterflies and the scampering squirrels and rabbits while you exercise your precious bodies! photo (6)photophoto (4)

Healthy and Fabulous!

It feels so good to be healthy! It feels so good to be strong! Life is so much fun! Come to our “Secret Garden” and work wonders! Let’s FLY to the exosphere!070721_1224

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