Shirley's Fire Power Fitness

A Spiritual Journey Through The Avenue of Exercise!

Fantastic!

Greetings Fire Birds! Thank-you for a wonderful evening of exhilarating exercise in our classes yesterday.We had such a beautiful breezy evening on the deck for us. You all were AMAZING as always. It truly is incredible to exercise outdoors right next to the gorgeous trees that provide us with fresh oxygen to enhance our performance while we give back to the trees our carbon dioxide. What a magnificent symbiotic relationship we have with the trees!!! Let’s do it again tomorrow morning! The rabbits may join us again!photo

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