Shirley's Fire Power Fitness

A Spiritual Journey Through The Avenue of Exercise!

Archive for the month “January, 2014”

WOW!

Oh my God you all were positively GRAND in your classes yesterday! We are definitely going to do it again on the deck tomorrow morning. Of course your performance in class is always supreme….because you all are truly ELITE!

Frightfully Frigid!

Greetings Elite Power People. Classes will be held in your classmates’ beautiful home today due to the plummeting temperatures. Please bring your mats, wrist weights and water bottles. Text me for further details. I shall see you all later today!

Happy New Year 2014!

What a positively beautiful day to resume our private outdoor classes.I am looking forward to seeing all of you again! Dress in layers, wear your mittens, mufflers, leg warmers, arm warmers, shrugs and hats! Bring your PASSION…Bring your FIRE POWER. It’s time to LOCK & LOAD!

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