Our 5:30 p.m. Acro Yoga class will be canceled for today, October 30th due to the inclement weather. You are welcome to workout indoors on our state-of-the-art equipment!
Greetings Power People! Today is perfectly gorgeous for our outdoor classes 🙂 Let’s burn it on the deck for Shirlates Pilates at 5:30 p.m. followed by wickedly wild Zumba at 6:45 p.m. Lock & Load!
Greetings Power People! Our 5:30 Acro Yoga class will be canceled for today due to the rain. You are welcome to get your workout indoors on our state of the art equipment. Have a wonderful day!
Greetings Power People! The Fall weather has finally arrived 🙂 Exercising outdoors in the fresh air feels positively wonderful! Bring your friends to take a drop-in class for $17.50 and the cost of this drop-in will be applied to an 8 class card making your drop-in class free. Class cards purchased on my regular rates NEVER EXPIRE! Woo-hoo! Cash or check please. See you soon!