Shirley's Fire Power Fitness

A Spiritual Journey Through The Avenue of Exercise!

Archive for the month “May, 2013”

Rain

Greetings Power People! Our outdoor classes are canceled today due to the rain. You are welcome to work-out indoors on the state-of-the-art equipment. This will not count as a class. Thank-you so much for your understanding! You are all wonderful!!!

Rain Tomorrow????

Uh-oh! It seems that it may rain tomorrow. Today we sure had a good rainfall. IF it does rain, then classes will be CANCELED. You are welcome to get your work-out indoors using the state-of-the-art equipment. This will not count as one of your classes. Thank-you for your understanding 🙂 I am very appreciative!

Miracles happen every day!

Shirley's Fire Power Fitness

The story behind this photo is nothing short of a miracle. This piece is set to the song “Putting Out The Fire” by David Bowie. The music is the theme song  to the movie re-make of “Cat People.” My beloved dance partner is the late Darwin Moehle. It was Darwin’s brilliant idea to set a piece to this song. Both of us worked on the choreography to come up with a routine to present in an intermission of a show in Houston, Texas. My beautiful Mom designed my costume. She called it my “Jane” costume. Mom was utterly surprised that she was creating a costume that had no sparking rhinestones since all of my other dance costumes that she made were always studded with bling. Mom understood the theme that we wanted to create for our piece. She was intrigued. After performing in the intermission in Houston, Texas, Darwin and…

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Shirlates Pilates & Zumba!

Classes on our beautiful deck are going to be great tonight! Shirlates Pilates at 5:30 p.m. followed by sizzling hip moving Zumba at 6:45 p.m. Lock & Load, Power People! Let’s ROCK!

We Did It Last Night!

Oh yes we did! We had our classes after all. It was totally grand 🙂 Thank-you for an energizing evening, everyone! I shall see you for tomorrow mornings classes. Shirlates Pilates at 10:30 a.m. followed by serious hip moving Zumba at 11:45 a.m. Let’s ROCK THE DECK!!!!!!!!!!!!

Rain Imminent

Greetings Power Peeps 🙂 IF it does rain this afternoon/early evening then our classes will be CANCELED for today. BUT you are welcome to work-out indoors on the state-of-the-art equipment! Thank-you for your cooperation! Have a magical day!!!!! 🙂

Packin’ Heat!…..ALWAYS

Greetings Power People. Thank-you for yet another exhilarating experience in your classes yesterday! It was very cool and windy and there we were….Locked & Loaded ready to aim fire! Oh yes we did. You all are positively exceptional!!!! Let’s fire up again and burn it on the deck tomorrow! We ROCK at Evolve!

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