Shirley's Fire Power Fitness

A Spiritual Journey Through The Avenue of Exercise!

Archive for the month “February, 2013”

Zumba!

Oh yes I did! I am so excited to bring to you Zumba April 2013. It’s time and I am here for you. Fat cells be afraid, be very afraid. Bring it!

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Shirlates Pilates & Shirl Twirl!

WOW! Yesterday was glorious. Working out outdoors is fabulous here in Austin! Fresh air, gorgeous oak trees, singing birds and YOU. We always feel so good when we MOVE! It’s FUN! See you next week Power People!

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