Shirley's Fire Power Fitness

A Spiritual Journey Through The Avenue of Exercise!


Oh yes I did! The Power Kick Dance class has been changed to POWER TWIRL! This class is designed to develop, strengthen and improve dexterity for your fingers, wrists, elbows and shoulders! You must purchase your own baton as baton length varies per person. Mini shaft weighted batons is encouraged. Classes are held on Saturdays at 11:45 a.m. Lets LOCK & LOAD!


Single Post Navigation

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: