Shirley's Fire Power Fitness

A Spiritual Journey Through The Avenue of Exercise!

POWER TWIRL!

Oh yes I did! The Power Kick Dance class has been changed to POWER TWIRL! This class is designed to develop, strengthen and improve dexterity for your fingers, wrists, elbows and shoulders! You must purchase your own baton as baton length varies per person. Mini shaft weighted batons is encouraged. Classes are held on Saturdays at 11:45 a.m. Lets LOCK & LOAD!

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