Shirley's Fire Power Fitness

A Spiritual Journey Through The Avenue of Exercise!

Iron & Steel!

Greetings Power People! The weather today is rainy. We will be unable to train on the deck for our Outdoor Power Pilates class. HOWEVER, you are encouraged to come to Evolve anytime today to give yourself a terrific workout using the fantastic state of the art equipment!!! Please sign in at the door. This workout DOES NOT count as one of your classes. Woo-hoo! I just want you to love your body by taking care of it. I WILL be at Evolve at 5:00. Yeay!

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