Shirley's Fire Power Fitness

A Spiritual Journey Through The Avenue of Exercise!

Joyful New Year 2013!

Greetings Power People! Let’s LOCK & LOAD for Thursday’s Outdoor Power Pilates Shirlates. We will have a special guest, Darryl Mobley, of Sports Channel for Women coming to view your class for his launch in Spring 2013.  Bring your wrist weights for the Big Burn Series (optional). We will be firing on all pistons! Woo-hoo!!!!

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