Shirley's Fire Power Fitness

A Spiritual Journey Through The Avenue of Exercise!

Flash Fire POWERCISE!

Greetings Power People! Just a reminder that Power classes are canceled for Saturday, November 24th. Power classes resume on Tuesday, November 27th. In the meantime, put on your Flash Fire Power Shoes, check your Power Posture, and enjoy your Christmas shopping this week-end! Jingle bells and Ho-Ho-Ho!

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