Shirley's Fire Power Fitness

A Spiritual Journey Through The Avenue of Exercise!

“Shirlates” on Saturday!

It was grand yesterday! The weather was cool and crisp for our Power classes. It just keeps getting better! We truly hit the deck with our passion for movement. We lock & load and we go forward with gusto in our quest for a stronger and healthier mind, body and spirit! We walk the talk, we do the work, we GET IT DONE! Always!

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