Shirley's Fire Power Fitness

A Spiritual Journey Through The Avenue of Exercise!

Walking the Talk, Doing the Work, Getting It Done!

We always do! We run with the BIG DOGS! We fly with the FAST CATS! Classes yesterday felt SO GOOD on our deck! The weather was simply marvelous. Cool, breezy and shady! I love the fall weather!!!! Lock & Load, Power People! More to come for you!!!!

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