Shirley's Fire Power Fitness

A Spiritual Journey Through The Avenue of Exercise!

The Ultimate In Preventive Medicine!

Flash Fire Power Classes are the ultimate in preventive medicine and I am living proof! My classes are designed to take you to your highest level of strength, endurance and flexibility. I will be right there with you every step of the way! Lock & Load Power Peeps. We ARE walking the talk, doing the work and getting it done! YES!


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