Shirley's Fire Power Fitness

A Spiritual Journey Through The Avenue of Exercise!

Ready… Set….FIRE!

Thanks to all of you for coming to your Power Pilates class yesterday. You were GREAT! Enjoy your posture throughout the day. Feel instantly energized just by merely lifting your ribcage and isometrically contracting your core muscles (LOCK & LOAD).  You’ll look stunning all day! I’ll see you all Saturday morning for Power Pilates at 10:30 followed by Power Kickdance at 11:45. (Your deal vouchers also include Power Kickdance!).

Advertisements

Single Post Navigation

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: