Shirley's Fire Power Fitness

A Spiritual Journey Through The Avenue of Exercise!

Teasers on Tuesday :)

Greetings Power People! Many thanks to all of you strong, healthy, beautiful people for joining me for Power Pilates on Tuesday. Y’all were fabulous executing your teasers! Y’all were incredible with ALL of your exercises 🙂 I am looking forward to seeing you on Thursday for more Flash Fire Power Pizzazz! Woo-hoo 🙂


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