Shirley Sanchez Academy

School of Wellness

Archive for the month “January, 2012”

Pretty Power People!

Wow! Today’s classes were so much fun ๐Ÿ™‚ You were all incredible! The weather was extraordinarily beautiful with cool breeze and fresh air ๐Ÿ™‚ I am so happy to have all of you. You ROCK!



Greetings Everyone ๐Ÿ™‚ย Today is such a pretty day for outdoor Power Pilates at 5:30 p.m.! The sun is bright and beautiful for us to have a great time on our gorgeous outdoor wooden deck in the cool fresh air. Please dress in warm layers just in case it gets a little too chilly. We will have our patio heaters ready to fire up! Let’s lock and load!


5:30 p.m. Power Pilates class for Tuesday January 24 will be CANCELED due to a family emergency. I apologize for the inconvenience. Thank-you so much for your patience.

Sensational Saturday!

WOW! Classes on Saturday were incredibly fun ๐Ÿ™‚ You all were sensational! The weather was PERFECT for us. I am so happy to have all of you in my classes enjoying yourselves on our private outdoor deck while working out alongside nature! It feels INVIGORATING! We love the trees, the birds, and the gorgeous sky ๐Ÿ™‚ ย Thank-you ๐Ÿ™‚ I will see you soon!

Oh yes we did :)

Yes we did! We had ourselves a wonderful class tonight on our gorgeous deck! Outdoor classes are incredibly invigorating in this perfect “winter” weather! Thank-you so much for coming to your class tonight! We generated the Flash Fire Power! Of course we did. We always do ๐Ÿ™‚ You are truly incredible!!!!!

Winter Outdoor Power Pilates! Brrrrr!

Greetings Workout Warriors!

Yes, we are going to have a cozy warm time in class today ๐Ÿ™‚ Please dress in layers. I will have the heaters up for us. You are welcome to bring a thermos with your favorite hot beverage (hot chocolate, hot chai latte, hot mocha latte, hot tea…..mmmmm.delicious!) ๐Ÿ™‚ We’re going to have fun ย again! I’ll see you soon!

Sunshiny Day!

Greetings Exercise Enthusiasts! Today is a pretty sunshiny day for OUTDOOR ย Power Pilates at 5:30! Let’s enjoy the beautiful atmosphere while we have fun exercising all together!!!! Woo-hoo! See you later ๐Ÿ™‚

Glorious Day!

Oh my goodness! Classes today were SUPERNATURAL ๐Ÿ™‚ We had so much energy: FLASH FIRE POWER energy!!! Thank you to every single one of you for joining my classes. You are going to feel fantastic all of the time from now on! I will help you to achieve your desired goals for sure! Exercising on our beautiful outdoor deck feels MARVELOUS in this incredibly perfect Austin weather! Bring your friends! Class cards purchased on my regular class rates NEVER EXPIRE. Woo-hoo ๐Ÿ™‚ ย I’ll see you next week ย ๐Ÿ™‚

Beautiful Morning!

Greetings Workout Warriors ๐Ÿ™‚ It is a gorgeous day for classes on our beautiful outdoor deck. ย Get your Flash Fire Power IGNITED for Power Pilates at 10:30 followed by the fun and flirty Power Dance at 11:45! Strengthen, tone and tighten your body with me! You will feel robust and exhilarated for the rest of the day!!!! See you soon ๐Ÿ™‚

Power Pilates January 5th!

Thank-you to all of you! Tonight’s class was great! We had a fabulous time tonight under the stars on our beautiful deck with the perfect temperature. You all were SUPERB with ย your Flash Fire Power! Come see me again this Saturday morning at 10:30 a.m. and then plan to stay for my fun and flirty Power Dance class! No dance background required!

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