Shirley's Fire Power Fitness

A Spiritual Journey Through The Avenue of Exercise!

Private Classes

YES! My private classes are up and running! Staying strong and living long beautifully!

Beautiful Easter!

We wish you all a very happy Easter week-end! God bless every one!


Get sleek! Get strong! My classes take you to the next level.  And by that, I mean the exosphere! It’s liberating! It’s joyful!!! Know your POWER!SCC5 (2)

Burn A Bazillion with Shirley!

BIOHACK your mind! When you take my classes you will absolutely burn a bazillion calories! We bring the HEAT & FIRE when we LOCK & LOAD! dance

Safe & Warm

Greetings Fire Power Athletes! Our 5:30 SHIROGA class is canceled for today due to the weather. Stay home and stay warm. Have fun with an indoor picnic and movies and POPCORN! Woo-Hoo!photo (3)

Valentine Love February 14th

We wish all of you a beautiful day! God bless us all. Everyone!

Martin Luther King Holiday!

IMG_0347Greetings Fire Power Fitness athletes! Just a reminder that our SHIROGA class is canceled for today in observance of Mr. Martin Luther King’s Birthday. God bless you all!!!!

Thanksgiving Holiday

Greetings  Birds of FIRE! Classes are canceled on Wednesday and Thursday. Classes will be held on Saturday as scheduled.  Have a wonderful Thanksgiving! God be with you all. I love you!

Holiday Season Special (New Clients Only)

Experience the  joy of exercising outdoors in the fresh air surrounded by the beauty and tranquility of nature. Buy a 12 class card that NEVER EXPIRES and get ONE FREE Personal Training Session(a $70.00 value!). Register in person at Fire Power Fitness Academy(cash or check please).photo (4)photoPilates night 027Shirley and kathy 002photo (2)

Labor Day Holiday!

SHIROGA Acro Yoga 5:30 class is canceled for the Labor Day Holiday Monday, September 1st. Have FUN!

Post Navigation